Why EMS training at SYMBIONT improves your posture

Discover how EMS training at SYMBIONT transforms your posture:

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Muskelaufbau mit EMS

TARGETED MUSCLE WORK

Strengthen the muscles crucial for posture with SYMBIONT's EMS training.

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Personal Training Schweiz

CUSTOMIZED POSTURE TRAINING

Each training session is tailored to your needs and goals for improving posture.

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EMS-Training mit Resultaten

GUARANTEED LONG-TERM EFFECTS

We assist you in establishing and maintaining better posture.

Success Stories of Our Customers

Muskelaufbau mit Elektrostimulation

STRONGER AND MORE CONFIDENT

"My posture has significantly improved. I feel so much stronger and more confident!" – Jan, 34

Zeitsparendes Training

BETTER AND HEALTHIER POSTURE

"As an office worker, I suffered from poor posture. Thanks to SYMBIONT, that's history now!" – Stefanie, 38

EMS für Beckenbodentraining

GOODBYE TO BACK PAIN!

"I had back pain due to my posture. The EMS training with SYMBIONT has alleviated these issues!" – Laura, 32 

Your Personalized Plan for Better Posture 

Every body is unique, just like the needs for good posture. At SYMBIONT, you'll receive:

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Sicheres EMS-Training

PERSONAL FITNESS ANALYSIS

We assess your current fitness condition and define training goals for improved posture.

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Schweizer EMS-Leader

CUSTOMIZED PERSONAL TRAINING

Your training plan is specifically designed to strengthen the muscles important for posture.

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EMS Personal Training für alle

CONTINUOS GUIDANCE

Our experts are here to support you every step of the way to achieve better posture.

Book your trial training 

Experience the effectiveness of our posture improvement training firsthand. Schedule your trial session at SYMBIONT today.

FREQUENTLY ASKED QUESTIONS (FAQ)

SYMBIONT Training caters to various goals and needs, including:  

  • Muscle building (Hypertrophy) 

  • Weight loss (Reduction of body fat) 

  • Body tightening 

  • Increased energy and strength 

  • Strengthening of the core and pelvic floor muscles 

  • General well-being

Yes! Strong muscles are crucial for a healthy back. Back pain often arises from a weak core musculature or muscular imbalances. With SYMBIONT Training, we efficiently build up the entire core musculature, including deep stabilizing muscles, without unnecessarily straining the back. Our qualified personal trainers will guide you through functional core exercises. As a result, EMS training reduces back pain or even makes it disappear completely. Additionally, it helps alleviate tension and improves posture.

Yes, it’s safe. An impressive number of studies have unequivocally confirmed the effectiveness and complete safety of EMS personal training. Electrical Muscle Stimulation has a decades-long tradition, originating in rehabilitation. 

Since the mid-20th century, it has been used not only by doctors and physiotherapists but also in competitive sports. In the medical field, Electronic Muscle Stimulation helps with back problems and muscular imbalances. In competitive sports, athletes use EMS to increase their muscle strength. 

Electrical stimulation only targets skeletal muscles; it does not affect organ muscles or the heart. Therefore, training with SYMBIONT can be done without any concerns.

Most people feel a difference after just a few training sessions, especially in terms of improved posture. Visible changes typically occur after a few weeks of training, which varies from person to person. It's crucial to train regularly, once or twice a week, and make dietary changes when aiming for weight loss. 

The sequence is as follows: first, you'll feel the results. Then you'll start to see them. Finally, others will notice the changes in your body. EMS training at SYMBIONT guarantees a before-and-after effect!

Contact us 

Interested in improving your posture? Contact us for more information or to book your trial session: