EFFICIENT FULL-BODY WORKOUT
EMS training allows you to activate more muscles simultaneously, leading to faster results.
Experience the rapid transformation with EMS training at SYMBIONT:
EMS training allows you to activate more muscles simultaneously, leading to faster results.
Every EMS training session at SYMBIONT is tailored to your personal fitness goals.
Experience noticeable progress in a short time and enhance your overall fitness with EMS training.
"I'm amazed at how quickly I got fit with SYMBIONT. My energy and endurance are much better now!" – Reto, 58
"As a working mother, I have little time for the gym. With SYMBIONT's efficient training, I quickly got back in shape!" – Stefanie, 38
"For my stressful job, I need a lot of energy. Thanks to EMS training, I have become fitter and more efficient." – Sarah, 36
At SYMBIONT, we understand that fitness is individual. That's why we offer you:
We assess your current fitness level and define realistic goals.
Your training plan focuses on rapid and effective fitness improvement.
Our trainers are there for you and adjust the training to your progress.
See for yourself how quickly and effectively you can get fit with our EMS training. Simply fill in the form and we will contact you to arrange a trial session.
Many of our members report noticeable improvements in just a few weeks.
Yes, our training is suitable for all fitness levels and is individually tailored to your needs.
Simultaneous Stimulation of All Major Muscle Groups
SYMBIONT allows you to simultaneously stimulate various muscle groups through the suit/electrodes, including deep-seated muscles (pelvic floor, core muscles, etc.). This means that all of them are engaged throughout the entire training session, unlike a traditional fitness workout.
Your Own SYMBIONT Tec Suit
The SYMBIONT Tec Suit represents high-tech combined with the latest scientific knowledge in materials, technology, physiology, and medicine. It revolutionizes training.
Optimal fit and flexibility, fully integrated sensors, and easy-to-maintain, patented dry electrodes ensure easy handling, perfect freedom of movement, and tailored success. The SYMBIONT Tec Suit feels as comfortable as a second skin and can be worn directly on the body.
The SYMBIONT Tec Suit offers numerous ways to selectively stimulate your muscles, including the ability to differentiate between the muscles on your left and right sides.
It's your own suit in your size, which can even be customized for a perfect fit. You no longer have to wear someone else's vest, as the training takes place in your own SYMBIONT Tec Suit – making it much more comfortable.
Stimulation of Fast-Twitch Muscle Fibers Without Joint Strain
Fast-twitch muscle fibers are particularly involved in muscle building (hypertrophy) and the generation of quick power. The advantage of EMS workouts lies in the efficient stimulation of the muscle fibers from the beginning.
In traditional strength training, fast-twitch muscle fibers are only included towards the end of a set and only at correspondingly high intensities. This places significant stress on joints and ligaments, which does not occur in EMS training due to the absence of heavy loads. Hence, it is often referred to as a "gentle method," even though EMS training has a more profound impact on the muscles and can be very demanding.
Electrical Muscle Stimulation even allows you to train beyond the point of muscle failure.
Most likely, yes! Muscle soreness is a possible indicator of intense strength training. The intensity of the session stimulates the muscle fibers to undergo structural changes, with the goal of building strength. Especially after an EMS session, this effect can be very intense on the day after training. The combination of professional guidance, the motivation to train to the last possible repetition, and the deep muscle-stimulating impulses make EMS the efficiency champion among all fitness workouts.
Start now! Book your EMS trial session at your preferred SYMBIONT studio directly online.