SYMBIONT hybrid model: take up EMS on your terms 

The SYMBIONT hybrid model brings unparalleled flexibility into EMS for the first time. Alongside sessions at the SYMBIONT Competence Centre, you can now train at home and build EMS into your health and fitness routine on your own terms. The result is a modern approach to training that adapts to your life – not the other way round. 

Whether you want to build strength or endurance, lose weight or improve your spinal health, you decide when, where and how to do your sessions. Training at the Competence Centre and at home blend seamlessly together, giving you maximum flexibility without compromising on professional support. 

How does the SYMBIONT hybrid model work? 

With the SYMBIONT hybrid model, you combine guided EMS sessions at your Competence Centre with training at home. 

At the Competence Centre, you’ll get a thorough introduction and start at an intensity that suits you, with expert support whenever you need it. 

At home, you carry on independently, guided by the SYMBIONT App – with training videos and programs to keep you on track every step of the way. 

And if you ever want advice or a fresh challenge, your Competence Centre is always there. 

You decide when your sessions fit into your day. Over time, a natural rhythm builds around your routine – and that’s what makes it stick. Before long, staying active simply becomes part of your life. 

Who is the SYMBIONT hybrid model for? 

The hybrid model is ideal if you’re looking for something that genuinely fits into your routine – and if structure, guidance and quality matter to you. 

It is particularly suited for you if you: 

  • can’t always commit to a set schedule 
  • find it hard to keep up a regular routine 
  • want to stay flexible without giving up guidance 
  • want something that truly works around your life 
  • want to feel confident training at home 
  • value independence without compromising safety 

What are the benefits for you as a user? 

The SYMBIONT hybrid model is the perfect complement to your sessions at the Competence Centre. Here’s what you can expect: 

  • Switch freely between the Competence Centre and home, whatever suits you best 
  • Fit your sessions around your day, wherever and whenever works for you 
  • Train at the right level for you, with intensities adjusted as you progress 
  • Stay on track at home with guided sessions through the SYMBIONT App 
  • Access a range of content tailored to different goals and situations 
  • Get the best of both worlds – personal support when you want it, independence when you don’t 
  • Cut down on your travel time by training from home whenever it suits you 
  • Choose from programs covering strength, stability and recovery 

The SYMBIONT hybrid model gives you access to far more than the usual strength training programs. From mobility and core stability to cardio, metabolism and recovery, there’s a program for every goal – so you can shape your training around what matters most to you.

Find a Competence Centre near you

Tailored to your own rhythm 

The SYMBIONT hybrid model combines the in-person support of the Competence Centre with the convenience of training at home. It makes training truly flexible – it fits around your life, not the other way round. Train on your own terms, plan your sessions to suit your needs, and get expert guidance every step of the way. Before long, keeping active becomes simply part of who you are.

FAQ

The SYMBIONT hybrid model combines EMS sessions at the Competence Centre with flexible training at home, so you can train with support or on your own, whenever it suits you.

The SYMBIONT hybrid model is ideal for anyone who can't always commit to a set schedule and values flexibility, expert guidance and ease of use.

You start at the Competence Centre, with personal guidance and training intensity tailored to you. From there, you continue at home with the SYMBIONT App on hand to keep you right on track. Both work seamlessly together to help you find your rhythm – and your Competence Centre is always there whenever you need support or a bit more of a challenge.

Above all, the SYMBIONT hybrid model gives you unparalleled flexibility. Fit your sessions around your day, which in turn makes it far easier to stick to your training plan. Your Competence Centre is always there when you need a helping hand.

Yes, you do. You'll need the SYMBIONT Smart Training System – the Tec Suit, Device and App – which allows you to train at both the Competence Centre and at home.